Yoga Foundations for a Sustained Practice. The Lyengar method

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Name: Yoga Foundations for a Sustained Practice. The Lyengar method
Date: December 1, 2017
Time: 9:00 AM - 10:30 AM CST
Event Description:
In this all-levels class you will learn key Iyengar postures to build strong foundations for practice.  The focus will be on: · healthy joint alignment · ways to be in a posture to experience its full effect · sustainable, smart self- practice, including developing your ability to self-adjust. 
Location:
The Arts Mill, 1300 14th Ave. Grafton, WI 53024 3rd Floor
Date/Time Information:
Thursdays, 9-10:30 am Visit www.balancingartsstudio.com for the class schedule.
Contact Information:
Jennifer Karius (Instructor): 262-343-4870
Fees/Admission:
General Pricing-some exceptions may apply--$10 per class when you purchase a multi-class pass. $11 per class if drop in. Pre-register by mailing or dropping off (third floor) the fee and registration information. Please include Name, Email Address, Phone Number and Name of Class(es) you would like to take. We accept cash or check.
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