Food & Fitness in Pregnancy

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Name: Food & Fitness in Pregnancy
Date: April 7, 2018
Time: 9:00 AM - 12:00 PM CDT
Event Description:
Being healthy and low-risk through nutrition and exercise will not only help you in the delivery room, but you will feel better during pregnancy and recover more quickly postpartum.

Birth Boot Camp has designed a program especially for you. Build a great foundation for your pregnancy, birth, and baby. Read the 50+ page workbook cover to cover, or use it as a reference. This is a hands-on, engaging class that will have a lot of floor time.

Please dress comfortably and be prepared to move! Class taught by Kat Chronis, registered nurse, certified childbirth educator, and co-owner of Creekside Music & Naturals
Location:
Creekside Music & Naturals 1310 12th Ave. Grafton
Date/Time Information:
Saturday, April 7th 9am - 12pm
Contact Information:
Kat Chronis Creekside Music & Naturals 262-204-8222
Fees/Admission:
$100 with workbook
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